[the note that temperature measures] how does _ measure – of _ measurement technique

Article introduction

The method that temperature measures is simpler, it is to use thermometer to be placed in commonly axillary come down to measure temperature, we are being measuredNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityShould throw thermometer a few times besides the quantity, in will mercuric regression 35 degrees the following, such ability can assure metrical validity, place in next axillaryShanghai noble baby communicates an area Forum of Shanghai noble babyCan measure a temperature 5 minutes. The place that temperature measures is more, the measurement technique of each place is different, everybody can understand.

The note that temperature measures

Operate a point:

1, check thermometerForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWhether are in good condition sex and mercury 35 degrees the following.

2, oral cavity measures lukewarm mouth to express mercury to carry the position below park patient tongue, close a mouth 3 minutes, take out.

3, rectum measures lukewarm anus to express the agent that use oil after lubricant mercury is carried, insert gently 3, 4 centimeters, 3 minutes are taken out.

The note that temperature measures

4, alar measure Wen XianSh1f of Shanghai Long Feng forum Shanghai Long Feng forumWipe axillary fluid issueing sweat, thermometer mercury end is put axillary in, clingy skin, bend an arm to cross a bosom, intensify thermometer, 5-10 minute take out. Proposal courtyard external use this law.

5, the thermometer that the gauze rub-up that has disappear venom with dip has used sees reading.

The note that temperature measures

Note:

1, disease of unusual, insensible, infant, oral cavity has mind, difficulty of operation of buccal nasal cavity, breath, cannot co-worker cannot use a watch to measure lukewarm.

2, take food, interval answers 30 minutes to just can use a watch to measure after smoking, face places a cold hot compress lukewarm.

3, after rectum disease or operation, patient of stalk of diarrhoea, heartFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumUnfavorable measure from rectum lukewarm, rectum of the travel after the beard after hot water hip bath, clyster waits for 30min is measured lukewarm.

4, infant, madman, move restlessly ill patient is measured straightForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe nurse when bowel is lukewarm needs to hold anus watch, in case thermometer paragraph crack or enter rectum, cause an accident.

5, bodily form is too angular person unfavorable the watch that use axil, after patient shower 30 minutes just can measure axil lukewarm.

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[eat hawkthorn more piece have what profit] – of value of nutrition of _ of _ edible effect

Article introduction

Hawkthorn is a kind of very common in daily life fruit actually, just flavour of direct edible hawkthorn is too acerb, so a lot of time take hawkthorn is eating treatment hawkthorn. Put sugarcoated haws on a stick on the ice for instance, hawkthorn piece it is the sock that makes with hawkthorn. There are the parents of dot in the home especially, can prepare a lot of hawkthorn piece in be being put in the home. At that time parents understand with respect to need eat hawkthorn more piece the advantage to child body.

 Eat hawkthorn more piece have what profit

Dry hawkthorn piece effect and action

Everybody knows hawkthorn, put sugarcoated haws on a stick on the ice not to use hawkthorn make it namely? Returning those who have hawkthorn tree to love the hawkthorn in the center also is the hawkthorn that we want to tell. Hawkthorn is OK the fruit of edible, its effect is very big, and it or a kind of medicinal material. What do the effect that does hawkthorn then and action have?

Shanghai night net A falls in love with the sea to be the same as a city
Dry hawkthorn passes hawkthorn the honest legal system such as insolate become namely of course. It not only can edible, and still can be used as medicine. Still can make like hawkthorn skin, the finished product such as fruit the root bark of the tree peony, having fall hematic fat, fall blood pressure, and help digestive effect. Below the material effect that will understand dry hawkthorn and action.

One, hawkthorn can prevent and cure cardiovascular disease, have outspread blood-vessel, increase flow of blood of coronal arteries and veins, improvement system of heart vigor, excited central nervous, reduce blood-vessel of blood pressure and cholesterol, bate and diuresis and composed effect.

2, hawkthorn acid still has strong heart effect, also have profit to senile sex heart disease.

3, it can be appetizing disappear is fed, hawkthorn was used in medicine of a lot of eupeptic.

4, the effect that hawkthorn has invigorate the circulation of blood to change silt, conduce to remove local gore condition, have auxiliary curative effect to injuries from falls.

5, palace of hawkthorn two pairs has contractive effect, in pregnant woman about to give birth from time to tome ecbolic effect, can promote postpartum uterus to recover from an illness.

6, the material such as the yellow ketone that hawkthorn place contains and vitamin C, carotene block is broken and can reduce freedom radical generate, can enhance the immune power of airframe, have defend the anile, action that fights cancer.

7, there is smooth asthma in hawkthorn the expectorant, part that controls diarrhoea of bellyacke of bacterium, cure. Forum of Shanghai noble baby Shanghai noble baby

Know the effect of dry hawkthorn and effect, to indigestion, have tall blood fat, the patient of the circumstance such as hypertension, can use water of dry hawkthorn bubble to drink, do hawkthorn and tea or can be being used additionally is the one bubbly water such as chrysanthemum drink, can remove embellish bowel, f[……]

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[the harm of the sexual behavior before marriage] – of harm of the _ before _ marriage

Article introduction

Since 21 centuries, the science and technology of our country is sentShanghai noble baby communicates an area Forum of Shanghai noble babyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumExhibit rapid, network times is driving national advancement. It is a lot of youths are premature that this kind brings bad corrupt practice had sexual behavior, because family, school, society does not have the significance that stresses sexual behavior repeatedly, many high school are unripe even junior high school is born with begin sexual action, premature sexual behavior has certain harm. Later development introduced the consequence of this kind of behavior, will look.

The harm of the sexual behavior before marriage

Does premature sexual behavior have the woman what harm?

1, premature sexual life can cause genital conduit injury and infection.

Because the reproductive conduit of adolescent girl is sentForum of Shanghai night net Shanghai night netYo is still immature, vulva and vagina are very delicate, vaginal brief appearance organizes weakness, tear off badly what Hymen can cause when sexual intercourse reach the vagina to be cracked and produce massive haemorrhage, level land still can differ in the meantime a few cause of disease microbial or bilge takes the vagina, and this period function of female self defense is poorer, cause the infection of urethral, vulva and vagina very easily. If control returns meeting imbue not in time,diffuse.

2, premature sexual life but because of gravid and bring undesirable consequence.

Come in menstruation as a result of the female after tide, ovarian change begin oviposit, when sexual intercourse if do not take significant contraceptive step, happen extremely likely be pregnant, once be pregnant, must do induced abortion, and induced abortion is opposite not only female body is adverse, can cause a series of complication, the habitual abortion after be like perforation of infection, haemorrhage, uterus and marriage and infecund wait, and because all round public opinion pressure and self-condemned, compunctious, cause serious psychological scar to the female, answer the normal sexual life after influence marriage even.

The harm of the sexual behavior before marriage

3, premature sexual life can affect mental health badly.

Because the girl’s sexual behavior often is in what undertake covertly below very nervous condition, the preparation with necessary lack (the preparative) of the study that basically points to concerned sex knowledge and thought respect. Counteract after the event to be pregnant because of be afraid of again in sexual life process at the same time, be afraid of expose and generate sentiment of scared feeling, negative blame feeling and compunction, still can make be like,the person produces psychological allergy for a long time: Hate a man, hate sexual life, sexual desire drops, sexual sensitivity is reduced and frigidity.

4, premature sexual life can affect study and work.

The girl’s adolescence is lying study, job and the golden age that accumulate knowledge to create brilliant future fo[……]

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[abdominous how experienced abdominal muscle] _ of _ abdominal muscle exercises _ how to exercise _ to exercise methodological –

Article introduction

The abdomen of a lot of people is especially other big, if abdomen is too big, a lot of people want to transform meat of this kind of go to live in the household of one’s in-laws on getting married into abdominal muscle, abdominous very much person is caused, it is the easiest to like nonabstainer more very much occurrence beer belly, such pregnant also is the key target that people misses experienced abdominal muscle, ifFall in love with the sea Love Shanghai is the same as edition of city mobile phoneAbdomen goes down greatly so all the time, can contract on a lot of diseases because of this very likely still so, where is so abdominous how experienced abdominal muscle?

Abdominous how experienced abdominal muscle

Sit-ups has oxygen campaign

Can decrease abdomen about sit-ups adipose, vexed all the time. Sit-ups is vexed abdominal square thinks: Sit-ups can exercise abdominal muscle, can drill so give even situp to be able to think sexy abdomen. Just think instead: The premise that can waste adipose energy is can use up at least just move 20 minutes insteadShanghai noble baby communicates an area Forum of Shanghai noble babyBell, so a minute a few situp can decrease an abdomen far from sit-ups moves at all the ministry is adipose.

Right way is: Sit-ups has oxygen campaign

The main effect of sit-ups is to enhance abdominal muscle power, main abdomen plays situp of promotional and abdominal muscleSh1f of Shanghai Long Feng forum Shanghai Long Feng forumQuality, no longer be slack and perfunctory, also can protect back and improvement posture. Oxygen carries flexibility of back of be slack and perfunctory uses hectic amount, decrease adipose. Choose OK and special keep an eye on ” middle ” carry hectic keep an eye on can be moved, recommend 3 project —

Ping-pong: Brandish the movement of bat is driven by waist, abdominal muscle, the ping-pong brandishs the movement uses up 192 calories 30 minutes every.

Gem gal: The back that the sitting position of gem gal decided you and abdominal muscle can can back abdomen gets taking exercise accordingly, every 30 minutes can use up 200 calories.

Taekwondo: The movement kicking a leg of taekwondo can drive waist, belly adipose use up taekwondo kick a leg, every 30 minutes use up 312 calories.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

Any coiling the movement of body is beneficial to make even abdomen, as long as when you are doing any the movement is abdominal furling, 45 degrees of part hold with the ground after the upper part of the body rises. Now, let us brief ground rises us1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiMechanical knowledge is concerned in reviewing physics of junior high school oddly.

Pregnant wants practice to give good abdominal muscle, can give everybody introduction according to us1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiContent will finish, make oneself experienced give better abdominal muscle to come, the abdomen that experienced abdominal muscle notices that he cannot let his even has the appearance of ache, if muscle has ache appearance, affirmation wants re[……]

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[what is the reason of ache of the crus after going quickly? ] _ walks along – of reason of _ leg painful _ quickly

Article introduction

Now the knows motion just is to keep healthy good way of people, be in no matter so when, can see a few outdoors do exerciseSh1f of Shanghai Long Feng forum Shanghai Long Feng forumperson. Besides ran besides, toShanghai night net A falls in love with the sea to be the same as a cityWent up for the old grandma great grandfather of age, may take the kind that walk, just want than walking at ordinary times on foot a few faster just, can achieve exercising effect so. So, what is the reason of ache of the crus after going quickly?

What is the reason of ache of the crus after going quickly?

One, general campaign is over, in ache of occurrence muscle of the 12 meetings after coming 48 hours. The person that be used to without motion if the first time train, this kind of ache feels more bright1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendShow. The formal name of this kind of ache is called: Ache of the late muscle that send a gender (Delayed Onset Muscle Soreness) . Its are by lactic acid accumulation and muscle imperceptible structure destroys be caused by. Because metabolization of solution of ferment of the candy in force training is medium,lactic acid accumulation is, there is muscle of; of lactic acid be caused by in metabolization child occurrence heal of the convalescence after the destruction of imperceptible orgnaization is training, the muscle after heal can coarsen than original flesh fiber, this is called extensive exceeding an amount1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchRecover from an illness manage, this is the impulsion that muscle grows.

What is the reason of ache of the crus after going quickly?

2, as a result of the muscle after training imperceptible structure is destroyed, hot water bath or hot compress can get hurt quickly sarcous blood circulates, make muscle imperceptible thereby the destruction of the orgnaization is aggravating. After great weight trains, if hot water bath, after can comparing cold water bath certainly the following day the following day acerbity keenly feel is heavier. At the same time hot water bath quickens the metabolization of musculature, and the glycogen of the flesh in training to had used up muscle in great quantities before hot water bath, bath of reoccupy hot water continues to quicken metabolization, the fatigue touch that can add a person can reduce blood sugar even. Train postheat water bath, the person will be fatigue feeling is aggravating, become aware sense is clear tiredly; and cold water bath is lukewarm perhaps water bath, tired feeling of the person is reduced apparently.

What is the reason of ache of the crus after going quickly?

Bath is being washed after training so had better be to slant cold water bath, perhaps moving cold compress undertakes all round active flesh. 1, after weight trains, early days cold compress stands greatlyLove Shanghai is the same as city forum Love Shanghai is the same as a cityTrain target muscle with ice bag cold compress namely, general cold compress 10 to 15 minutes, iceLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumBag and skin interval clothings or towel, prevent frostbite skin. Or cold water bath. Team of national weight lifting weighs sports shop to have house of special ice and snow in sports tota[……]

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[natant practice abdominal muscle] _ of _ abdominal muscle practices _ how exercising _ to exercise methodological –

Article introduction

Very much now person likes to swim, because like to swim,having some of friend among them may be, but having some of friend however isFall in love with the sea Love Shanghai is the same as edition of city mobile phoneBecause swim can thin body goes be being contacted. It is no matter how is motion always good, a lot of people’s may nicer to having effect, the teacher that can ask a few major so is directive, but however a few friends are in completeLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe situation that does not understand leaves a practice, so, swim can experienced abdominal muscle?

Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum

Swim can experienced abdominal muscle

Swimming is motion of sex of a kind of whole body, not only can reduce weight, return the heart lungs function that can improve you, and can exercise you almost all muscle, the aggrandizement that insists to have the law especially trains, the kongfu of a few months can make you ” thoroughly remould oneself ” . Sufficient relaxation got in the skeleton of water go-between, OK and organic meeting ” extend lazy waist ” , this forceful to maintaining body has profit very much, to growing the adolescent of the body, often insist to swim exercise what can let you to blossom ” tall man ” .

⑴ swims the energy that waste is big. This is obstruction of the airy when be more than onshore motion far as a result of the obstruction of the water when swimming, go arduous in water, swim again swimming, use up more quantity of heat for certain. In the meantime, the thermal conductivity of water is more than air 24 times, water is warm general under gasSh1f of Shanghai Long Feng forum Shanghai Long Feng forumLukewarm, this also is helpful for coming loose heat and caloric are used up. Accordingly, the energy that when swimming, wastes relatively the onshore project such as ran is big a lot of, reason effect reducing weight is more apparent.

⑵ can avoid lower limbs and lumbar motility loss. When onshore undertakes reducing weight athletic, because of fat person weight is great, make the body (especially lower limbs and waist) should bear very big gravitational negative charge, make athletic ability is reduced, easy exhaustion, make the interest of motion reducing weight sells at a discount greatly, can injure lower limbs to closeSh1f of Shanghai Long Feng forum Shanghai Long Feng forumSection and skeleton. And natant project undertakes in water, fat person weight has comparative to be borne by the flotage of water partly, because this is relaxed,lower limbs and waist are met a lot of, the dangerous sex of joint and skeletal injury is reduced greatly.

Respecting swims can experienced abdominal muscle this problem, everybody also knew the answer to swim to give abdominal muscle to practice still is helpful. Nevertheless everybody or need go in the round develop andLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe figure that models oneself is better. It is abdominal muscle had not only so, other position also are more perfect and sex appeal, the male also can look more be good at large.

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[back should have such curve to just calculate perfect] –

Article introduction

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

Of back forceful, decided a person is whole directly the beautiful degree of body, one has the back of beautiful curve, can let you look not only configuration beautiful, line is fluent, whole person also can appear a lot of taller.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

The first pace: Pull a belt to fly exercise

In the fasten on doorknob hand a bouncy belt or tubeShanghai noble baby communicates an area Forum of Shanghai noble baby, both hands each hold the one aspect of the matter of the belt, had sat, tautForum of Shanghai night net Shanghai night net1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend, make arm and shoulder are the same as tall, curve elbow gently next, slowly in the future plays a tape, till elbow and bosom are the same as tall, tighten up bladebone. Maintain a little while, return initial position, repeat1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchDo 12 come 15 times.

[be pregnant can eat Hei Bulin] _ pregnancy can eat Hei Bulin _ is pregnant eat Hei Bulin –

ArticleSh1f of Shanghai Long Feng forum Shanghai Long Feng forumIntroduction

The nutrition that our body place needs basically is gotten from inside food, after the female is pregnant, be opposite especiallyShanghai Long Feng forum Forum of baby of new Shanghai nobleNutrient demand is bigger, want to adjust food appropriately so, so is Hei Bulin in is pregnancy edible right fetal is there profit?

Hei Bulin is black plum actually, a kind when belong to plum. Hei Bulin mouthfeel delicacy of sweet, sweet, flesh is soft, the fruit of fresh oar fruit tastes can feel special tastily. Peel violet black, odd fruit weighs 100g, fruit diameter makes an appointment with 4 centimeters, dan Yan is lubriciousForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiA bit deep, darkly purple, mouthfeel is thick Gan Tian, pi Wei is acerbity. Hei Bulin comes from the United States, new Zealand and other places introduces, in Chinese the Yangtse River with south can cultivate, taiwan area also has a part to cultivate. Can make it all sorts of fruit assorted cold dishes, desert, conserve.

Be pregnant can eat Hei Bulin

Hei Bulin is belonged to plum the fruit of subclass, nutrition is rich, 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchPregnant woman can eat.

Understand black clothLove Shanghai is the same as city forum Love Shanghai is the same as a cityAfter can eating during Lin Huaiyun, during we know actually pregnant woman is pregnant, a lot of things are eatable, and pregnancy scarcely always can eat same kind of food, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityWant to notice dietary diversity, what just can assure nutrition is enough.

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